Chronic pain can heal!!
Discover the feeling of inner harmony and grace!
Sarah Gagnon
Founder and Director of Conscious Connections Ltd., Sarah has been performing and teaching various dance techniques including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom throughout her career; she achieved her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes as well as people in the post-rehabilitation phase of their healing. Her post-rehab clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well well people recovering from various accidents and persistent sprain patterns. Her experiences over the years, combined with her own personal experiences as a dancer with Fibromyalgia, opened Sarah's eyes to the fact that totall wellness requires both active and passive healing modalities. Though Pilates is excellent for managing various chronic pain conditions, Sarah realised that scar tissue and other factors can prevent a complete restoration to the individual's pre-injury state. As such, she was on the hunt for a new craft. When Sarah discovered Bowen Therapy, she immediately knew its beauty and awesome power to awaken the body's own healer could help many people deal with chronic pain. Sarah has now added Bowen Therapy to her practice in order to assist the process of pain release, soft tissue restoration and overall healing. Bowen Therapy is very gentle yet profound in its amazing ability to uproot deep sources of pain and blockages from any level of the human being's energy system and simply move them out. Many people experience chronic pain as a result of injuries sustained several years ago. Often, there is scar tissue bound to healthy soft tissue which prevents the muscles from being fully restored to their pre-injury state in both form and function. If such chronic pain limits the ability to participate in enjoyable activities, it is time to heal it once and for all! Bowen Therapy is a gentle, yet profound, method that can restore health and wellness, regardless of the complaint.
Be sure to visit EverWell Pilates, the newest addition to the Everwood Wellness family. This fully equipped Pilates studio features private lessons as well as small intimate group circuit classes (max 5)! Take advantage of our current limited time offer:
5 private lessons & 5 group circuit classes
$225
5 private lessons & 5 group circuit classes
$225
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Free Bowen Talk followed by an AfroDance workshop at Kicks for Kids in Burlington June 22/08!! Come for one or both! Call to reserve your space now!
905-616-3199
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Sarah's Schedule
Sarah offers her services at Highland Physiotherapy and Everwood Wellness Retreat & Spa in Dundas. Please call directly to book an appointment or click the link and send an email.
Highland Physiotherapy Pilates and Bowen Therapy Tuesdays 10 AM - 2 PM
30 York Street, Dundas
905-628-5518
Cick to email.
Everwood Wellness Pilates, Bowen Therapy, Ashtanga Yoga Tuesdays 4 PM - 8 PM
801 Collinson Rd., Dundas Vibrational Clearings, Soul Readings Wednesdays 9 AM - 2 PM
905-627-7381 Click for a description of the services & fees Thursdays 10 AM- 7 PM
Click to email. Fridays 10 AM - 2 PM
To book Sarah outside of these hours, please call directly at 905-616-3199.
